MASSAGE THERAPY
Reiki Massage | A Touch of Zen ™
Discover the profound benefits of our Energy Healing Massage, a blend of Swedish Relaxation Massage treatment and Reiki Energy Healing—designed to restore balance and promote healing from within.
This deeply restorative experience blends the art of therapeutic touch with the flow of healing energy, allowing your body to release tension, blockages, and negative emotions. Using a combination of gentle massage techniques and energy healing practices, designed to harmonize the physical, emotional, and spiritual aspects of your being.
Step into a healing experience like no other and elevate your mind, body, and spirit.
Starting from: $155 + GST | 90-minutes
Please Note: At this time, Deep Tissue treatments are not currently offered. However, our therapeutic treatments incorporate Medium to Firm pressure, which remains highly effective in addressing muscle tension and promoting relief, similar to traditional Deep Tissue techniques.
Other Types of Massages
Swedish Relaxation Massage
A Swedish relaxation massage is a highly effective and deeply relaxing therapy designed to release tension, ease muscle discomfort, and promote overall well-being. The technique utilizes a combination of long, smooth strokes, kneading, circular movements, and gentle tapping to increase blood flow and lymphatic drainage. This not only improves circulation but also helps to oxygenate muscles, reduce toxins, and relieve tightness throughout the body. The pressure is typically light to moderate, tailored to the client's comfort, allowing for both relaxation and muscle release without causing discomfort.
Swedish massage also offers emotional benefits, promoting a sense of mental clarity and emotional balance. The massage fosters the release of endorphins, which help alleviate stress and elevate mood, creating a sense of overall well-being. This makes it especially beneficial for those dealing with anxiety, fatigue, or chronic stress.
Whether you're recovering from physical strain, experiencing muscle soreness, or simply seeking to relax and unwind, Swedish relaxation massage provides a holistic approach to rejuvenation. It not only eases physical discomfort but also nurtures the mind, leaving you feeling calm, refreshed, and restored.
Starting from: $125 + GST | 75-minutes
Therapeutic Massage
A therapeutic massage is designed to address the root causes of muscular discomfort, stiffness, and tension through firm to deeper pressure techniques. A combination of trigger point therapy, myofascial release, and Proprioceptive Neuromuscular Facilitation (PNF) stretching is used to release stubborn muscle knots, alleviate chronic tightness, and restore normal muscle function.
Trigger point therapy focuses on identifying and releasing specific muscle knots, or "trigger points," that can refer pain to other areas of the body. This helps to reduce discomfort and improve circulation. Myofascial release works on the fascia, the connective tissue surrounding muscles, helping to relieve restrictions and improve overall flexibility. PNF stretching is an advanced technique that enhances flexibility and increases range of motion through a combination of contracting and relaxing muscles with assistance.
This treatment is perfect for individuals experiencing chronic pain, postural imbalances, muscle stiffness, or restricted movement. Whether you're recovering from an injury, dealing with muscle fatigue, or seeking relief from tension, this approach targets both the symptoms and the underlying causes of discomfort, offering long-lasting, effective relief.
Starting from: $125 + GST | 75-minutes
Dry Cupping Therapy
Dry dynamic and static cupping therapy are traditional healing techniques that involve the use of suction cups placed on the skin to promote circulation, stimulating blood flow and loosening tight muscles, relieve pain, and support the body's natural healing processes.
Dynamic cupping is incorporated with movement of the cups being gently moved across the skin while maintaining suction, while Static cupping involves leaving the cups in place for a set period of time.
The combination of both techniques in tandem helps to address a wider range of issues, from pain relief and muscle recovery to overall relaxation and toxin release.
Please note that cupping therapy may cause temporary bruising or marks on the skin.
Contact us to book thisservice.
Starting from: $125 + GST | 75-minutes
Frequently Asked Questions
For other questions and inquiries, please visit our FAQ page or contact us.
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When choosing a type of massage, consider your specific needs and preferences. For relaxation and stress relief, a Swedish massage is ideal with its gentle approach. If you’re dealing with muscle tension or pain and a therapeutic treatment is beneficial to target deeper layers of muscle and fascia.
Always communicate your goals and comfort level to ensure the right choice.
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The frequency of massage depends on your needs and goals. For general relaxation and stress relief, a monthly massage is often sufficient. However, if you’re dealing with chronic pain, muscle tension, or recovery from an injury, weekly or bi-weekly massages may be more beneficial.
It’s important to listen to your body and adjust the frequency based on how you feel and your specific needs.
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The duration of a session depends on your needs and preferences.
A 90-minute session is ideal for a full-body massage. This allows ample time for you to truly unwind, let go of the day’s stresses, and immerse yourself in a state of deep relaxation.
If you have multiple areas to address or require extensive work, a 120-minute session may be more appropriate.
Ultimately, choose a session length that allows you to feel fully relaxed and addressed without feeling rushed.
Massage Packages
Wellness made easy and affordable – discover our massage package deals today.
Maximizing Your Treatment Experience:
To ensure you get the most benefit from your massage session, we ask that you please put your phone on silent (not vibrate) for the duration of your treatment. This helps create a calm, distraction-free environment where you can fully relax and focus on the healing process. Turning off any potential interruptions allows both you and your therapist to concentrate on your comfort and well-being. We want you to make the most of this time, so feel free to ask any questions or share any preferences with your therapist before or during the session. Your relaxation and peace of mind are our top priorities.